Delivering physical activity in the workplace

Date: 15th January 2026

Time: 11:00 – 11:45

Location: Online

Organiser: Thrive at Work

About this event

Start the new year with fresh energy and practical ideas to help your staff feel healthier, more motivated and more connected. We’re teaming up with Sports Key Enterprise Zone to bring you an interactive session focused on building physical activity into everyday working life.

Join Daniel Allen, Community and Enterprise Lead, Sports Key Enterprise Zone, to learn how physical activity can support employee wellbeing and performance, explore low-cost strategies your organisation can introduce, support staff who may be less confident about being active, and gain inclusive activity ideas tailored to different needs and roles.

What the webinar will cover

• The business and wellbeing benefits of an active workforce
• How to inspire staff at the start of the year when motivation is high
• Low cost ideas that fit around different job roles and shift patterns
• Building a workplace culture where movement feels natural and enjoyable

This session will include a 30-minute presentation and a 15-minute Q & A section.