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Wellbeing in the workplace; new online learning series 

We are excited to announce Thrive at Work has partnered with The Wellbeing Project to deliver Educational Wellbeing in the Workplace sessions.

These webinars are free and designed for everyone within your organisation. As an employer, ensuring the wellbeing of your workforce is a important priority, and offering access to these webinars is a great place to start, or a great addition to the work you are already doing.

Click here to find out more about the Thrive At Work scheme, and how it can benefit you as an employer. Read on to see the list of upcoming free webinars.

 

Pressure Management

Date: Thursday, 22nd Feb

Time: 1.30 - 2.30pm

Presenter: Rob Snell

Outcomes:

·       Understand how team performance is affected by pressure and stress.​

·       Identify demands that may be driving stress in your team.​

·       Develop strategies to manage unhealthy pressure.​

·       Provide support to enable healthy performance and prevent burnout.​

·       Establish healthy boundaries that enable your team to perform at their best, even under pressure.

Register: https://bit.ly/PressureManagement

 

Mastering Mindfulness

Date: Tuesday, 27th Feb

Time: 10 - 11am

Presenter: Sarah Thum-Bonanno

Outcomes:

·       Become aware of unhelpful thinking patterns​

·       Understand the relationship between thoughts, feelings and behaviours​

·       Learn practical mindfulness techniques for noticing thoughts

Register: https://bit.ly/-Mastering-Mindfulness

 

Healthy Habits

Date: Wednesday, 28th Feb

Time: 10 - 11am

Presenter: Sarah Thum-Bonanno

Outcomes​:

·       Know how habits are formed.​

·       Recognise triggers that lead to both healthy and unhealthy habits.

·       Apply behaviour change techniques to develop and sustain healthy habits.

·       Learn how to support others in adopting healthy habits.

Register: https://bit.ly/-Healthy-Habits

 

Leading through Change

Date: Thursday, 7th March
Time: 3pm - 4pm
Presenter: Rob Snell
Register: https://bit.ly/Leading-through-Change

 

Leading an Effective Wellbeing Campaign

Date: Thursday, 14th March
Time: 10am - 11am
Presenter: Sandra Ordel
Register: https://bit.ly/Leading-an-Effective-Wellbeing-Campaign

 

Inclusive Wellbeing

Date: Tuesday, 19th March
Time: 10am - 11am
Presenter: Nikhita
Register: htps://bit.ly/Inclusive-Wellbeing

 

Wellbeing Strategy Development

Date: Wednesday, 27th March
Time: 10am - 11am
Presenter: Sandra
Register: https://bit.ly/Wellbeing-Strategy-Development

 

All registrants will receive a recording of the webinar after the session. So don't worry if you can't make it on the day!

 

Funded by government, Commonwealth games legacy fund and west midlands combined authority logos